Autumn is Here!
We at The Center: Natural Health Specialists are very excited about the blossoming of fall.
The air is crisp, the leaves are changing, and some of the most delicious produce is in season! Check out your local farmer’s market for a great selection of sweet potatoes, pumpkins, squash and more. Check out this fantastic resource, provided by the NRDC, to find out what produce is in season in your area and where to get it. Soups and stews are an obvious choice for the cool temperatures of fall – we love this pumpkin ginger soup recipe from Elana’s Pantry, a wonderful place to find tips and recipes for gluten-free cooking. This recipe requires only 6 ingredients and 4 steps!
Let us know how much you love it, and check back soon for more great autumnal recipes that will help you eat locally and seasonally!


